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	<title>Bulk Legumes, Pulses, Pasta &#8211; Alive Wholefoods</title>
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		<title>Roasted Buckwheat Groats per 500g</title>
		<link>https://staging.alivewholefoods.com/product/roasted-buckwheat-groats-per-100g/</link>
		
		<dc:creator><![CDATA[Ina @ Alive]]></dc:creator>
		<pubDate>Sat, 19 Jun 2021 04:09:44 +0000</pubDate>
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					<description><![CDATA[‘Buckwheat’- this name might suggest that it is a type of cereal similar to wheat. But buckwheat has no connection with wheat whatsoever. In fact, it is a fruit seed that is closely related to rhubarb, sorrel and knot weed. These grain-like seeds have a unique triangular shape and have the same size as wheat [&#8230;]]]></description>
		
		
		
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		<title>White Quinoa, Organic per 100g</title>
		<link>https://staging.alivewholefoods.com/product/white-quinoa-organic-per-100g/</link>
		
		<dc:creator><![CDATA[Billy T]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 15:49:39 +0000</pubDate>
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					<description><![CDATA[White quinoa is a whole grain that is packed with protein. It offers all of the essential amino acids, making it ideal for people wanting to follow a healthful lifestyle. It is easy to cook and is gluten-free, making it a quick meal — and one that is safe for people with allergies to gluten [&#8230;]]]></description>
		
		
		
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		<title>Pearl Barley per 100g</title>
		<link>https://staging.alivewholefoods.com/product/pearl-barley-per-100g/</link>
		
		<dc:creator><![CDATA[Billy T]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 15:39:52 +0000</pubDate>
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					<description><![CDATA[Pearl barley is similar to wheat in its caloric, protein, vitamin and mineral content, though some varieties are higher in lysine. It is used mainly in soups, stews, and potages. It is the primary ingredient of the Italian dish orzotto.]]></description>
		
		
		
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		<title>Red Kidney Beans per 100g</title>
		<link>https://staging.alivewholefoods.com/product/red-kidney-beans-per-100g/</link>
		
		<dc:creator><![CDATA[Billy T]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 15:39:16 +0000</pubDate>
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					<description><![CDATA[Health Benefits of Eating Red Kidney Beans &#160; With their deep red color, cooked red kidney beans can liven up a wide range of meals including salads, soups and stews. But did you know that these little legumes can do much more than just that? Packed with protein, soluble (and insoluble) fiber, folate (vitamin B9), [&#8230;]]]></description>
		
		
		
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		<title>Chick Peas Dried per 100g</title>
		<link>https://staging.alivewholefoods.com/product/chick-peas-dried-per-100g/</link>
		
		<dc:creator><![CDATA[Billy T]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 15:39:11 +0000</pubDate>
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					<description><![CDATA[Chickpeas also called garbanzo beans, are one of the oldest consumed crops in the world and remain one of the most popular today across nearly every continent. Chickpeas have been a part of certain traditional diets for over 7,500 years! &#160; Chickpeas are still included in the diets of some of the healthiest populations living [&#8230;]]]></description>
		
		
		
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		<title>Red Lentils per 100g</title>
		<link>https://staging.alivewholefoods.com/product/red-lentils-per-100g/</link>
		
		<dc:creator><![CDATA[Billy T]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 15:39:09 +0000</pubDate>
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					<description><![CDATA[Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from [&#8230;]]]></description>
		
		
		
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