////
Cassia Cinnamon
Cinnamon is popular in comfort foods, both savory and sweet, and even a little pinch can add love to a dish!
Cinnamon can also be used to help treat muscle spasms, vomiting, diarrhea, infections, the common cold, loss of appetite, and erectile dysfunction (ED). Cinnamon may lower blood sugar in people with type 1 or type 2 diabetes, according to Diabetes UK. INTERESTING!